Pliometrična škatla inSPORTline 3-High

The Plyometric Box inSPORTline 3-High is a simple but effective way to improve your fitness and coordination and strengthen your core muscles! Wooden plyo box has a different length on each side, offering a variety of exercise options (depending on how intense you want your workout to be).

Plyometric boxes are used for exercises (e.g. squat jumps, lunge jumps, tuck jumps, tuck squats, plyo push-ups, etc.) in which muscles exert maximum force in short intervals of time, with the goal of improving explosiveness and dynamic strength. The soft and durable EVA padding on this plyo box not only protects your joints by absorbing impact, but is also anti-slip, preventing you from slipping during the workout (even an intense one). Can be used as a vaulting box.

Technical description:

• Plyo box - Versatile accessory used for plyometrics (jump training)
• Solid wooden construction with foam padding
• Ideal for improving dynamic strength and explosiveness
• Perfect for core and bodyweight workout
• Adjustable height (3 positions) thanks to sides of different lengths
• Anti-slip surface
• Can be used as a vaulting box.
• Material: wood, PVC/EVA
• Dimensions: 76 x 61 x 51 cm
• Weight: 20 kg
• Weight limit: 250 kg